Tofu Bildauswahl - F1online Stock Photo Agency

Tofu

The origins of tofu is as so nebulous and legendary as of butter and cheese. The fact is that soy curd is an essential staple food in China, Japan, Korea, Vietnam and Thailand, for good reasons. Tofu is low in calories and full of valuable nutrients. In particular, the proportion of protein and iron is remarkably high. Not for nothing Tofu is referred to by his fans as a "culinary chameleon". With its incredible options of preparation, it is an exciting alternative to meat.

Standard view

Spicy tofu slices with tomatoes

Breaded tofu with strips of spring onion (Japan)

Tofu with prunes à l'étouffée

Ma po dou fu (Spicy tofu China)

Tofu heart and soya beans

Radish rolls filled with tofu and wakame

Tofu with yellow rind

Chicory cucmber and tofu salad

Lentil and fried tofu salad

Grilled tofu with pastis butter / Mit englischsprachigem Rezept

Tofu with ginger / Mit englischsprachigem Rezept

Woman making Miso soup close up

sautéed tofu laying on a white paper towel

Cutting tofu into small pieces in Duong Lam Vietnam

Bean thread soup

Japanese tofu

Floss Tofu

Beer and bowl of bean curd

A bowl of Japanese miso soup with chunks of tofu

Tofu Maker at Work

Soybeans

Tofu Maker at Work

Alternating slices of green tomatoes and tofu arranged on a blue plate

Mabo Tofu

Asian tofu bags stuffed with tofu carrots ginger garlic spring onions bean sprouts and chili peppers Thailand recipe available for a fee

Soy milk beans and tofu

Block of tofu in miso soup close-up

Shima tofu with sea urchin puree

Japanese appetizers tofu seaweed and rice square eggplant with tofu sauce and fresh broad beans

Sesame tofu with wasabi green tofu noodles with spices and savory soy cream with shiso garnish

Grilled tofu on wooden skewers topped with miso and sansho

Goma dofu (sesame tofu made from ground sesame paste water and kudzu powder) with maple leave garnish

Seafood Kimchi Pot

Korean onion rings stuffed with a spicy meat and tofu mix Korea recipe available for a fee

A jar of marinated tofu

Various kinds of tofu (soya bean cakes) China Asia

Noodle soup with tofu tempura (Japan)

Shell pasta with a tofu and pesto filling and tomato sauce

Roasted tofu with asparagus vinaigrette and tramezzini on plate

Creamy pea salad with spicy tofu pieces soy yogurt chives and mint

Baked Bio-Tofu in a pan

Woman looking at tofu

Polenta with a vegan cheese sauce spicy tofu pieces and asparagus served with boiled baby potatoes

Deep Fried Tofu Coated In Black and White Sesame Seeds Rice Noodles Stir Fried Vegetables

Plate of Pak Choi on White

Soybeans small round beans one of the most popular and healthy legumes.

illustration - branch of soya plant with two blossoms and three fruits

Plate of baked pastries with rice

A knife in a block of tofu.

A block of tofu on a kitchen board.