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  1. F1online
  2. Inspirations
  3. Sports
  4. Senior Fitness
Older man does fitness exercises

Senior Fitness

No time for standing still and not a bit rusty - fit in old age and everyday life.

Especially for the generation 60+, fitness plays an important role in preventing diseases and reducing pain.

  • Tags:
  • sports
  • health
  • fitness
  • Senior
Standard view
Man Cycling
Man Cycling
Senior man exercising at beach during sunset
Senior man exercising at beach during sunset
Active senior woman doing yoga sitting on exercise mat at home
Active senior woman doing yoga sitting on exercise mat at home
Active senior man exercising on fitness ball at home
Active senior man exercising on fitness ball at home
Senior man practicing headstand on bedroom rug
Senior man practicing headstand on bedroom rug
A rider of the Eroica race. Eroica is a cycling event that takes place since 1997 in the province of Siena with routes that take place mostly on dirt roads with vintage bicycles. Usually it held on the first Sunday of October.
A rider of the Eroica race. Eroica is a cycling event that takes place since 1997 in the province of Siena with routes that take place mostly on dirt roads with vintage bicycles. Usually it held on the first Sunday of October.
Elderly woman doing leg-up exercise in living room
Elderly woman doing leg-up exercise in living room
Elderly male athlete exercising with closed eyes
Elderly male athlete exercising with closed eyes
Side view of senior woman pulling resistance band while exercising at home
Side view of senior woman pulling resistance band while exercising at home
Surfer holding surfboard by sea
Surfer holding surfboard by sea
High angle view of senior woman exercising on mat at home
High angle view of senior woman exercising on mat at home
Senior men training with barbell in dark gym
Senior men training with barbell in dark gym
Senior Hispanic men holding surfboards on beach
Senior Hispanic men holding surfboards on beach
Senior man balancing on bench while exercising in city
Senior man balancing on bench while exercising in city
Couple crouching while exercising at park in city
Couple crouching while exercising at park in city
Senior woman doing exercise
Senior woman doing exercise
Senior man with white hair leaning on jetty splashing with water
Senior man with white hair leaning on jetty splashing with water
Portrait smiling  confident active senior friend tourists bike riding
Portrait smiling confident active senior friend tourists bike riding
Active senior woman exercising with dumbbell in public park
Active senior woman exercising with dumbbell in public park
Senior man watching online tutorial doing push-ups at home
Senior man watching online tutorial doing push-ups at home
Couple Walking Outdoors
Couple Walking Outdoors
Man Resting After Morning Run
Man Resting After Morning Run
Man practicing plank position on exercise mat in public park
Man practicing plank position on exercise mat in public park
Senior female nordic walker walking on autumn park path
Senior female nordic walker walking on autumn park path
Senior woman surfer sitting on surfboard  Camaret-sur-mer  Brittany  France
Senior woman surfer sitting on surfboard Camaret-sur-mer Brittany France
Side view of cheerful senior couple exercising at home
Side view of cheerful senior couple exercising at home
Smiling woman embracing man exercising on snow
Smiling woman embracing man exercising on snow
Senior woman by poolside
Senior woman by poolside
Mature man with beard exercising with fitness ball at home
Mature man with beard exercising with fitness ball at home
Husband and wife playing hula hoop in the park
Husband and wife playing hula hoop in the park
Man looking at woman exercising in park
Man looking at woman exercising in park
Closeup on happy man standing outside holding skis
Closeup on happy man standing outside holding skis
Older couple stretching against tree
Older couple stretching against tree
Mature woman practicing yoga in Warrior 2 pose at home
Mature woman practicing yoga in Warrior 2 pose at home
A man in a rowing boat using the oars.
A man in a rowing boat using the oars.
People practicing relaxation exercise on field against cloudy sky
People practicing relaxation exercise on field against cloudy sky
Senior man with surfboards by car
Senior man with surfboards by car
Smiling active senior man stretching arms overhead in exercise class
Smiling active senior man stretching arms overhead in exercise class
Two women walking in grass with walking poles.
Two women walking in grass with walking poles.
Surface level view of senior man doing push ups in dark gym
Surface level view of senior man doing push ups in dark gym
Two men with yoga mats  smiling.
Two men with yoga mats smiling.
Senior man using hand weights.
Senior man using hand weights.
Man playing football.
Man playing football.
Full length senior woman doing handstand while exercising on floorboard by sea against sky
Full length senior woman doing handstand while exercising on floorboard by sea against sky
Seniors practicing yoga in sunny beach park
Seniors practicing yoga in sunny beach park
Fit senior man practicing Bharmanasana yoga pose at home
Fit senior man practicing Bharmanasana yoga pose at home
Senior woman on bicycle by beach
Senior woman on bicycle by beach
Senior man during workout on high bar
Senior man during workout on high bar
Smiling active senior man exercising on gymnastics bar at park
Smiling active senior man exercising on gymnastics bar at park
Close-up of confident senior man holding dumbbells while standing in city
Close-up of confident senior man holding dumbbells while standing in city
Personal trainer teaching pilates in gym
Personal trainer teaching pilates in gym
Senior woman on surfboard in sea  paddleboarding
Senior woman on surfboard in sea paddleboarding
Fitness room mature woman stretching trainer
Fitness room mature woman stretching trainer
Senior woman with hands behind head lying on fitness ball while exercising at home
Senior woman with hands behind head lying on fitness ball while exercising at home
Yoga instructor guiding senior man in sunny park
Yoga instructor guiding senior man in sunny park
Senior woman stretching arms while exercising in living room
Senior woman stretching arms while exercising in living room
Senior woman doing yoga through online tutorial on laptop at home
Senior woman doing yoga through online tutorial on laptop at home
Portrait of confident elderly active man stretching at park
Portrait of confident elderly active man stretching at park
Smiling senior man doing stretching exercise with resistance band at home
Smiling senior man doing stretching exercise with resistance band at home
Senior man lifting dumbbells in gym
Senior man lifting dumbbells in gym
Rear view of a senior man carrying surfboard on the beach
Rear view of a senior man carrying surfboard on the beach
Senior woman punching punch bag while standing in back yard on sunny day
Senior woman punching punch bag while standing in back yard on sunny day
Senior woman exercising with resistance band at home
Senior woman exercising with resistance band at home
Senior woman skipping on a beach
Senior woman skipping on a beach
Determined senior male boxer practicing with friend in health club
Determined senior male boxer practicing with friend in health club
Sweden  Bohuslan  Tjorn  Senior man paddling kayak
Sweden Bohuslan Tjorn Senior man paddling kayak
Senior man playing table tennis in fitness club
Senior man playing table tennis in fitness club
an elderly man touches his toe while playing sport at home
an elderly man touches his toe while playing sport at home
Woman looking at man exercising in park on sunny day
Woman looking at man exercising in park on sunny day
Senior man practicing karate in gym
Senior man practicing karate in gym
Senior woman doing exercise
Senior woman doing exercise
Elderly athlete doing snatch exercise in gym
Elderly athlete doing snatch exercise in gym
Senior man practising at cable machine in gym
Senior man practising at cable machine in gym
Senior woman during workout on high bar
Senior woman during workout on high bar
Couple Kayaking
Couple Kayaking
Smiling senior woman exercising with dumbbells at home
Smiling senior woman exercising with dumbbells at home
Happy senior man exercising with kettlebell at park
Happy senior man exercising with kettlebell at park
Smiling woman jogging with man in front of building
Smiling woman jogging with man in front of building
Senior holding smartphone  using fitness app
Senior holding smartphone using fitness app

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