The temperatures are increasing, the birds are starting to twitter and our energy levels are on the rise. Winter is giving way to the new season. Time to take more exercise and tap into this new energy!
With less sun we all lack vitamin D in the winter time. But as the days get longer, winter fatigue and blues and frequent colds will soon be a thing of the past. So, open the doors and windows and enjoy the fresh air!
Kicking off the BBQ-season and beeing finally outside. Summer is coming and the days are getting longer.
Get your sausages sizzling and tread yourself to your favorite summertime drink – celebrate springtime!